■ The Ultimate Training E-book:
https://goo.gl/3TOqsS
■ My Recommended Supplements: https://goo.gl/kz4uAN
■ Add me on Snapchat - FraserWilsonFit
■ Instagram: http://instagram.com/fraserwilsonfit
■ Facebook Page: http://facebook.com/fraserwilsonfit
■ My Camera Gear: http://astore.amazon.com/fras0a-20
---------------------------------------------------------------------------------------------------
■ Back Workout: 💪
Pull-ups 3 x failure
Shoulder width pulldowns 5 x 8-10
Low wide cable row 4 x 8
Wide straight arm cable pull over 4 x 10-12
Double Dumbbell Row 2 x 8
Single DB Row 2 x 8
Incline DB curl 4 x 8
Cable Curl 3 x 12 - 15
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■ MUSIC: 🎧
➢ 3LAU & Said The Sky - Fire (Price & Takis Remix)
Beast Mode Back Workout fitland | |
| 93 Likes | 93 Dislikes |
| 1,951 views views | 525K followers |
| Entertainment | Upload TimePublished on 30 May 2017 |
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